Happy Monday Sugar-Free-ers!
I hope you had a wonderful weekend. Did you find that it is getting easier? I went to the cinema and I didn’t get any snacks, which is definitely a first for me, but as soon as the movie started I didn’t even really notice! It is amazing how you can change your habits when you have a good reason to!
There is a lot of interesting items coming up in the media and on television about sugar. Next Sunday at 8:30pm on Network Ten they are showing Jamie Oliver’s ‘Sugar Rush’ – https://www.facebook.com/jamieoliver/videos/10153288584984807/?pnref=story If you have time it is great to tune in and see all the reasons to give up sugar. Why not use this links on your social media to promote all the benefits of going Sugar Free to your friends and family?
I also wanted to remind you that if you raise $150 you will be sent one of our awesome exclusive Sugar Free September t-shirts (see below)! It will be great to wear at the gym or to wear outside in the Summer – which is not far away now! You are just coming up to half way through your challenge so now is a great time to send another push to all your friends, family and colleagues to support you with your Sugar Free September. Remember to point out to them that you have now done two weekends of Sugar Free and still have two more to go and that their support will make a huge difference to people living with Muscular Dystrophy all across New South Wales!
Have a great week and thanks again for your wonderful support!
Kindest regards,
Kags
Here is a little Sugar Free joke for you too to brighten up your week –
Pic Credit – https://www.cartoonstock.com/newscartoons/directory/s/sugar_free.asp
Sugar Free September 